My coaching sessions last for an hour. I work via Zoom but offer walking/coaching sessions for anyone local (West Berkshire) I offer one off sessions but most clients get the best results from a series of sessions. Coaching is not like therapy,  I don’t expect to see you every week for a year, but let’s chat and work out the best way forward.

Either e mail or phone. We can start by arranging a free 30 minute discovery call to see if I’m the right coach for you. At this stage there’s no obligation so please feel free to get in touch.